J. Butts 1st Block PE (Fall 21)-Q1 Assignments

This is an assignment for anyone that has missed an assignment and needs to improve their grade.  

Locate a aerobic exercise video and exercise for at least 15 min.

Student will complete log. There will be an increase to push-ups and situps this week. We will also add in a exercise routine.

Student will complete log. There will be an increase to push-ups and situps this week. We will also add in a exercise routine.

Complete today's assignment and remember to submit it before the end of class. 

Reminder: No class tomorrow, friday September 3 and Monday September 6th.

We will continue to work on improving  our fitness fitnessgram scores. Let's try to improve our activity levels after classes are completed. 
Today: Push-ups, curl-ups and a half mile (timed).

Complete the log for today. Turn in your log by the end of the block. make sure that you complete all of the tasks.

Students must complete 3 basic exercises : At least 5 push-ups, at least 10 curl-ups and 1/2 mile walk/run treadmill or bike ride. Assignment must be completed before the end of the block.